The 10 Best Liquid Coconut Oil of 2025

Liquid coconut oil remains in a liquid state due to its lower melting point. Regular coconut oil, which is often labeled as "virgin" or "extra virgin," tends to solidify at temperatures below 76°F (24°C). However, there are specially processed coconut oils known as "fractionated coconut oil" that stay liquid at room temperature. Fractionated coconut oil is made by removing the long-chain fatty acids, leaving behind the medium-chain triglycerides (MCTs) which have a lower melting point and remain liquid even in cooler environments. This makes it ideal for use in cosmetics, massage oils, and some cooking applications where a liquid consistency is desired.

Which Brand of Coconut Oil Is Best?

Choosing the best brand of coconut oil depends on your specific needs, whether it’s for cooking, skin care, or hair care. Here are some reputable brands known for their quality:

• Viva Naturals: Often praised for its organic, non-GMO, and extra virgin coconut oil, Viva Naturals is a popular choice for both cooking and skin care.
• Nutiva: Known for its organic, unrefined coconut oil, Nutiva offers a high-quality product that’s also good for cooking and health applications.
• Garden of Life: This brand provides a high-quality, extra virgin coconut oil that is cold-pressed and ideal for cooking or personal care.
• Tropical Traditions: They offer a variety of coconut oils, including their Gold Label Virgin Coconut Oil, which is well-regarded for its purity and rich flavor.

When choosing a brand, consider factors such as organic certification, whether it’s unrefined, and any additional processing or additives.

What Is the Difference Between Coconut Oil and Liquid Coconut Oil?

The main difference between regular coconut oil and liquid coconut oil lies in their state and processing:

• Regular Coconut Oil: Typically solidifies at temperatures below 76°F (24°C). It is often used in cooking, baking, and as a natural moisturizer. Regular coconut oil can be either virgin, refined, or extra virgin, each differing in terms of processing and flavor.

• Liquid Coconut Oil: This is usually fractionated coconut oil, which remains liquid at room temperature due to its specific processing method. Fractionated coconut oil has a lower melting point because it has been stripped of long-chain fatty acids. It is mainly used in cosmetic products, hair care, and as a carrier oil in aromatherapy.

Is Liquid Coconut Oil Still Good?

Yes, liquid coconut oil is still a valuable and effective product, especially for specific uses. It retains many of the beneficial properties of coconut oil, such as moisturizing and antibacterial properties, due to its high content of medium-chain triglycerides (MCTs). The absence of long-chain fatty acids makes it an excellent choice for use in cosmetic products, as it doesn't solidify and can be easily mixed with other ingredients. For cooking purposes, it may not be as preferred as solid coconut oil due to its refined nature and higher cost.

Why Is Liquid Coconut Oil So Expensive?

Liquid coconut oil, particularly fractionated coconut oil, tends to be more expensive due to its production process. The process of fractionation involves separating the medium-chain triglycerides (MCTs) from the long-chain fatty acids. This requires advanced processing techniques, which adds to the cost. Additionally, the specialized uses of liquid coconut oil in cosmetics, massage therapy, and personal care products often contribute to its higher price. The added convenience of a liquid form, along with its purity and stability, also factors into its cost.

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