The 10 Best Flavored Seltzer Water of 2025 for Your Kitchen

Flavored seltzer water can be a good alternative to sugary beverages, as it provides the refreshing fizz without the added sugars and calories. Many flavored seltzer waters use natural or artificial flavors to create taste without contributing to calorie intake. However, it's important to check the ingredient list for any added sugars, artificial sweeteners, or preservatives, as these can impact health. In general, if the flavored seltzer water has no added sugars or artificial ingredients, it can be a healthy choice when consumed in moderation.

What Is the Most Popular Seltzer Water?

The popularity of seltzer waters can vary by region and consumer preference. Some of the most popular brands in the United States include:

• LaCroix: Known for its wide range of flavors and no calories or sweeteners.
• Perrier: A well-known French brand with both plain and flavored options.
• Topo Chico: Recognized for its crisp taste and carbonation level.
• Spindrift: Distinct for using real fruit juice for flavoring.

These brands have gained popularity for their taste and variety of options.

Which Flavored Sparkling Water Is the Healthiest?

The healthiness of flavored sparkling water largely depends on its ingredients. To choose the healthiest option, look for brands that:

• Avoid Added Sugars: Choose flavored sparkling waters with no added sugars or high-fructose corn syrup.
• Use Natural Flavors: Opt for those that use natural flavors instead of artificial ones.
• Contain No Artificial Sweeteners: Some flavored waters use artificial sweeteners, which can have varying health implications.

Brands like LaCroix and Spindrift (which uses real fruit juice) are often considered healthier choices compared to those with added sugars or artificial sweeteners.

Is It OK to Drink Seltzer Water Every Day?

Drinking seltzer water every day is generally considered safe for most people. It is a good way to stay hydrated and can be a healthier alternative to sugary or caffeinated beverages. However, be mindful of potential bloating or gas due to carbonation. Additionally, the acidity of seltzer water might affect dental health over time, so it’s a good idea to drink plain water periodically and practice good oral hygiene.

What's the Difference Between Seltzer and Sparkling Water?

The terms "seltzer" and "sparkling water" are often used interchangeably, but there are subtle differences:

• Seltzer Water: This is plain water that has been carbonated, meaning carbon dioxide has been added to create bubbles. It typically does not contain any minerals or additional flavors unless added.

• Sparkling Water: This term can refer to water that is carbonated either naturally or artificially. Sparkling water can include natural mineral content if it comes from a spring or well, or it can be simply carbonated water without added minerals.

In summary, seltzer water is a type of sparkling water, but not all sparkling water is seltzer. Sparkling water may have natural mineral content, while seltzer is typically just carbonated water.

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